Introducing The Challenge

The New Year Healthier Me Challenge

The New Year Healthier Me Challenge is our clinic wide, year long wellness experience designed to help you stay consistent, motivated, and supported long after the New Year excitement fades.

This is not about quick fixes or pressure. It is about commitment, accountability, and celebrating real progress in a way that feels encouraging and fun.

Whether your goal is weight loss, inches lost, confidence, energy, or overall health, this challenge gives you structure while still allowing your journey to be your own.

How the Challenge Works

• The challenge runs for the entire year

• Participants check in once a month

• Progress photos are submitted every 90 days

• Winners are celebrated quarterly and at the year end banquet

  
  

To keep things fun and HIPAA friendly, each participant chooses a Gamer Tag. This allows us to track progress, celebrate wins, and share results publicly while protecting your privacy. Your gamer tag will be used on leaderboards, updates, and features unless you win a category that includes a public feature you consent to.

How We Measure Success

This challenge is about more than just the scale. Categories and judging are designed to reward effort, consistency, and overall transformation.

Metrics may include:

• Weight loss

• Inches lost

• Consistency with appointments and check ins

• Overall transformation

• Engagement and commitment

Not everyone wins the same way and that is intentional.

Prizes and Rewards

We believe in creating more rewards than losses. That means opportunities to win all year long.

• Quarterly prizes announced in April, July, September, and December

• Year end grand prizes announced at the banquet

• A completion raffle for participants who stay consistent all year

Prizes include services, features, brand ambassador opportunities, and feel good rewards that celebrate your hard work.

We will make blog post with updates throughout the year with quarterly winners, highlights, and community shoutouts.

Ready to Join

Spots are limited. To secure your place, all participants must schedule and complete their initial appointment and submit their starting information by January 30th.

We are excited to watch our clients turn their progress into confidence and their consistency into results.

Ready to join the challenge? Follow the link below and let’s do this together. I’ll be cheering you on every step of the way.>> https://form.jotform.com/253630408312044. <<

A Note from Nurse Nel

I am so proud of you for choosing yourself this year. This challenge is about showing up for your health in a way that feels supportive and realistic. You are not doing this alone. We are here to cheer you on every step of the way and we cannot wait to celebrate your wins with you.

Here is to a healthier, happier you. 💗